Drinking lemon ginger water for weight loss is the ultimate solution. Look at the lemon and ginger benefits and the recipe for the lemon ginger water.
Fitness is not something you achieve overnight. You gotta work hard and never quit in making your dreams come true. Being healthy and having a fit body is everyone’s dream.
Then, how do people succeed in achieving that? People all over the world watch what they eat and drink, exercise and turn to alternative medicine when faced with health problems. This is of course, the best way to lead a healthy lifestyle.
However, there are some secret shortcuts in achieving this goal. There are plenty of detox recipes, diet plans, and nutritional tips to get what you want in a shorter period of time.
Practicing some of these tricks and secrets everyday will make your life much better and you’ll feel better about yourself in a matter of days. One of those secrets is drinking lemon ginger water for weight loss and healthier body.
Lemon and ginger are the perfect combination of healthy, detoxifying ingredients that will successfully eliminate toxins from your body, treat inflammations and fight bacteria.
Moreover, lemon is the best source of vitamin C and many other vitamins and minerals essential for your body. On the other hand, ginger is effective germ and contaminant cleaner and immunity booster. Consuming 3g of ginger daily will significantly improve your health.
In addition, this combination is killer solution for weight loss. Having in mind all of the previously stated information, it must be clear to you by now that this mixture will make you feel lighter, more confident and eager to cease the day!
LEMON GINGER WATER FOR WEIGHT LOSS – RECIPE
- 3 chopped lemons
- 1 small piece of ginger; chopped
- 2 stakes of cinnamon; ground
- Handful of mint leaves
- 0.75l of mineral water
Method of preparation
First you need to do is boil the water. When it begins boiling, add the ginger, lemon and cinnamon. Let them boil for 10-20 minutes and strain it.
After it completely cools down, drink the mixture. You can consume this mixture as a health problems prevention or as a weight loss solution. If you’re doing it for weight loss, make sure you drink it twice a day, first thing in the morning and last thing in the evening before going to sleep.
You can consume it as long as you want until you’re absolutely satisfied with your looks! In a matter of weeks, your body will be fit and healthy!
source : elixirguardians.com