Apple cider vinegar consists a lot of acetic acid and materials like carbohydrates, proteins, salts, it also contains vitamins, minerals and certain amount of amino acids that are useful in human nutrition. The apple vinegar is also the natural source of potassium.
Potassium, on the other hand is necessary for growth, development and maintenance of tissue elasticity, it is compared to calcium because it is necessary for soft tissue just as calcium is essential for hard tissues. Lack of potassium can cause numerous problems, including severe diseases of the joints. In the absence of potassium people become involuntary, easily fatigued, suffer mental and physical fatigue, lose appetite, are more vulnerable to colds, have dry skin, brittle nails.
How to help your Skin using Apple Cider Vinegar
Apple cider vinegar is rich with calcium, sulfur, iron, chlorine, magnesium, actually with all minerals that we can find in apple. The presence of vitamin A in apple cider vinegar strengthens the immune system.The presence of the mineral Boron prevents osteoporosis among women in menopause because it reduces the loss of calcium and bone softening. The pectin’s in apple cause satiety and tannins cause constipation, so they are used in preventing diarrhea. Tannins soothe the inflammation of the skin and mucous membranes.
1. The Apple Cider Vinegar helps in Quick removal of Pimples
Whether you have a few pimples or you’ve been suffering a long time of acne, apple cider vinegar can help in rapid removal of Pimples. One of the most favorite home acne treatments is the use of vinegar to help get rid of Pimples. Apple cider vinegar is loaded with vitamins, minerals, fibers and apple pectin, in fact the presence of acid in apple cider vinegar helps fight acne. Apple acid helps in the destruction of fungal and bacterial infections. Appearance of these bacteria in the skin is one of the causes of acne.
Stir a little apple cider vinegar and water and apply it on clean gauze and leave it on the skin to stand for 10 minutes. It is recommended that you do it 3 times a day for perfect results. Everyone is different when it comes to his own body and skin. This treatment has helped to some people and some not. Overall, it seems that more people have success with this natural acne treatment compared to others. It is up to you to decide if apple cider vinegar is worth a try.
2. Treat Eczema Using Apple Cider Vinegar
Coat the affected areas with apple cider vinegar four times during the day and three times during the night. Soon eczema and itching will be lost.This acidic bath, except the treatment of eczema and the feeling of freshness which lasts long, also allows moisture, softness and healthy looking skin.
3. Use Apple Cider Vinegar Against Skin Burns
Applied diluted apple cider vinegar on the burn several times during the day. The apple cider vinegar prevents the appearance of blisters and reduces pain.
4. Use Apple Cider Vinegar Against Varicose Veins
Every morning and evening scour the skin over the varicose veins with pure apple cider vinegar twice a day and drink a glass of water with two teaspoons of apple cider vinegar. This therapy last a month.
5. Clear your Skin with Apple Cider Vinegar
One part apple cider vinegar mix it with eight parts water and this liquid spray it on your face three times.
6. Use Apple Cider Vinegar Against Dandruff
If you are one of those people who have problems with dandruff in the hair, despite all the expensive shampoos and detergents you used, we recommend simple, easier and cheaper way to remove dandruff from your hair. Mix in a bowl 6 tablespoons warm water, 2 tablespoons apple cider vinegar and then before bedtime massage the head and hair with this fluid around 5 minutes. After that put a towel on your hair and let it stay that way until the next morning.
Then wash your hair with shampoo and rinse it, before the last rinse put a little apple cider vinegar on your hair. It will help fight dandruff, and also will give your hair a special glow. To prevent dandruff it will help if you also blend freshly squeezed apple juice and hot water. With this mixture massage your hair 2-3 times a week, and during each treatment, wait 10 to 20 minutes the mixture to act after you applied on the hair.
Share your experience from the use of apple cinder vinegar on the skin. Most of the people have success with these natural treatments, it won’t cost you much if you try some of them.
source : dailyhealthguard.com