Today, we are going to present you one of the most powerful beverages for losing weight, which at the same time has accelerates the function of your brain, and improves many of the body’s vital functions. The recipe is quite old and used for many years to drag excess water and fat out of the organism, but many people still have no clue how it benefits their hearing, vision, and memory. Based on fresh horseradish, this beverage contains a unique mixture of magnesium, phosphorus, iron, Vitamin B1, B2, and B6, which is why it improves every metabolism, and prevents us from feeling fatigue.
How to prepare this amazing syrup, and enjoy its effects after the first week?
These are the ingredients you will need:
- 125g of fresh horseradish
- 2 tablespoons of honey
- 4 lemons
- 2 small spoons of cinnamon powder
- A very small piece of ginger
Blend the horseradish and the ginger, and add lemon juice until the mixture is completely united. Pour the honey and the cinnamon, and stir for at least 3-5 minutes. With a little bit of lumping you will obtain a syrup-like beverage, which you should put in a pitcher, and consume one full spoon before your meal or training session. In only three weeks, you will get hold on its incredible effects.
Other natural ingredients that can improve your brain’s function
Looking to improve your memory in a fast and natural way? These are the products that can help you achieve that:
Doctors and clinicians often recommend rosemary for improving the memory and the concentration, and that’s mostly due to the amazing natural fragrance that makes this herb suitable even for preparing lotions and essential oils.
The amount of chlorine hard-boiled eggs contain is ideal for sharpening your memory, so try to include at least one of them in your regular breakfast.
There is almost no health issue that cannot be treated with cranberries, and that’s all because of the large presence of antioxidants able to prevent any oxygen damage.
Fish are the essential source of omega-3 fats, which don’t only defeat bad cholesterol, but feed the brain with all necessary ingredients for proper functioning. Codfish, salmon, and sardines are particularly rich with omega-3.
Green tea is the most powerful beverage when it comes to losing weight, known to accelerate metabolism and help the body release all toxins in a natural way. With two or three cups of this tea per day, you will improve the electric connectivity in your brain, and therefore enjoy a much sharper memory.
The number of natural nitrates found in avocado is critical to improve your blood flow. The same capacity can be ascribed to beetroot.
The lycopene and antioxidant power of tomato makes it perfect for brain damage preventing diets, including cases where the body is under free radicals attack, and needs to restore the good condition of its immune system. Ideally, you should consume tomatoes with raw onion, as it also enhances our memory.
You may not be exactly the biggest onion fan, but the fact that you should eat dark chocolate to boost the potential of your brain is a fact you will most certainly like. The same as caffeine, dark chocolate offers plenty of antioxidants which keep you focused on your tasks.
Nuts and whole grains
Both nuts and whole grains are the brain’s super-food that allows essential nutrients to reach it. It is because the unique combination of fibers and complex carbohydrates has a positive effect on undisturbed oxygen flow, and help the brain develop its capacity, in particular while the person is still growing.
Apples do miracles when it comes to the body’s health and good physical shape, but they are also perfect for improving our memory.
source : housefornaturalmedicine.com