This Is The Correct Way To Prepare Baking Soda To Lower Gelly !!

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We all want to be ever thinner , either by fashion or just to feel good about our body. In TV they offer us many options to do it, however many times we do not take them for not being completely sure of how they work or make those “drugs”, therefore we prefer to continue with our weight. Today you will learn how to correctly make baking soda to diminish your belly, and once you wear those fancy suits that you like but you do not fit as well.

First we must know that baking soda is an effective and safe ingredient that can make you lose weight and flatten your belly, and best of all, it is almost always present in every home.

The real reason why this ingredient is so potent and effective in reducing weight is given to its amount of alkalizing and digestive. I will explain three ways to use it to significantly decrease the volume of your abdomen and get that flat belly that we all dream of.

Three ways to use baking soda to decrease belly

1.    Sodium bicarbonate with fruits

Ingredients

  • Two cups of water
  • A cup of strawberries
  • A sprig of fresh mint leaves
  • One teaspoon of baking soda
  • Two lemons
 Lose those extra pounds with a delicious infusion of green tea

Preparation

The procedure is to liquify all ingredients for about two minutes, until a smoothie is obtained. Add ice, then ingest. It is advisable to take two glasses of this milkshake a day.

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2. Sodium bicarbonate with lemon juice and grapefruit

Ingredients

  • A lemon or grapefruit
  • Half glass of water
  • One teaspoon of baking soda.

Preparation

The first thing is to dissolve the baking soda in the glass of water, then add the lemon juice or grapefruit. Mix well until the ingredients dissolve. This remedy is taken on an empty stomach, preferably twenty minutes before breakfast-

3. Sodium bicarbonate with apple vinegar

Ingredients

  • One teaspoon of baking soda
  • Two tablespoons apple cider vinegar
  • A glass of water

Preparation

In the glass of water mix all the ingredients until it dissolves completely, Take this drink on an empty stomach.

If you like the content and information of slimming and health join this group “Doctor Health” you can look for it and join you for more content and dynamics.
source : ividasaludable.com
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