Almost everyone has heard that neglecting the health of the colon can cause diseases like diarrhea and constipation. This is not good to hear. Yet, we can prevent these if we learn how. Furthermore, we need to learn this so that we prevent some other serious problems that can happen as a consequence of a toxic colon.
The good news is that there are some methods which are very effective when it comes to protecting ourselves.
In fact, numerous people who do not have problems with their weight and are not obese or overweight could have about ten to fifteen pounds of fecal matter in their colon. Moreover, people who suffer from serious allergies, obese people, or people who are overstressed could have even more. If you want to eat healthy and lose weight at the same time you should start practicing this three-week diet plan.
The same goes for children as well. If they have bad eating habits they can develop digestive disorders which could last a lifetime if they are not rightly treated.
The buildup of waste in the colon can lead to colon toxicity, and this could furthermore cause various imbalances in the body. In addition, this issue can be the underlying cause of numerous health and weight problems.
In order to solve or prevent this issue, you should clean your colon with the help of this simple homemade recipe that includes lemon, organic apples, ginger, and sea salt.
Lemon-Apple-Ginger Detox Recipe
- Two tablespoons of lemon juice made of organic lemons
- One cup of organic apple juice
- Half a cup of purified warm water
- One tablespoon of organic ginger juice
- Half a teaspoon of sea salt
- Take a juice and juice all the ingredients
- Add the juice to a saucepan and then add nearly 3.5 ounces of purified water. Put the saucepan on a stove
- Once the water reaches boiling point, lower the temperature
- Pour the warmed water in a glass and add the sea salt to it.
- Stir well until the salt dissolves.
- In the end, add the ginger and the lemon and apple juice and stir everything well.
- Your colon cleansing drink is now prepared.
Use It In This Way
This beverage is consumed on an empty stomach in the morning. Drink one glass of it before you have your breakfast.
Thanks to the presence of apples and lemons, this beverage is full of antioxidants, potent minerals and vitamins that will strengthen your immune system, flush the dangerous toxins out of your body and fight infections and diseases.
In addition, you should drink a lot of water while you use this beverage so that you boost its effects.
source : http://nonstophealthy.com