Most women are unaware that, for example, yellow melon should be a fruit ingested daily or with a regular frequency, since this food has favorable characteristics in the fight against tumors such as the Myoma, nourishes the epidermis and prevents inflammatory diseases of the uterus . In addition to all these advantages, melon also helps to regulate your blood pressure and reduce weight.
Another curiosity that many women are unaware of is that celery is a natural supplement recommended for treating blood pressure and cholesterol. According to a study by a nutritionist at the University of Chicago, this tension can be reduced by up to 15% if an individual consumes two celery (stems) daily for a week.
Celery is also known to be a food that facilitates weight reduction and, through its calming and aphrodisiac effects, also allows to reduce stress and increase desire among couples.
To summarize and conclude, melon and celery are foods that must be included in your diet, since they have very beneficial characteristics for our health.
The great news of this publication is that it is possible to combine these two ingredients into a healthy and delicious juice!
Take note of this tasty recipe and start to drink the preparation today!
- Two chopped celery stalks
In a blender, mix the melon with the celery.
Grind the ingredients in the machine until you get a homogenous juice. If necessary, you can add some water to facilitate the preparation.
As soon as the juice is ready, drink immediately.
NOTE: In spite of these small tips, to maintain a balanced and healthy diet, you should always consult a nutritionist.
If you are pregnant, remember that you can not consume celery.
source : receitasdarede.net