How to use horseradish as a medicine
Horseradish has its place in traditional medicine as a remeie for hundreds of years. This is a powerful and tasty herb that has a beneficial effect on the whole body, especially for the sinuses, lungs, liver and stomach. In addition, it has positive effect on blood pressure, digestion, improving heart function and protecting nerve damage, especially in infants.
Our ancestors knew very well that horseradish can be used for treating pain in joints and muscles. They used to cut it in slices and put it on the sore spot. It was popular in ancient Greece, because they believed the plant is a strong aphrodisiac, as well as cooking and eating the leaves to strengthen the immunity. This herbaceous perennial plant is useful in many ways, and if you want to make sure how effective horseradish is as medicine, you can find out below more about the spicy plant.
There are many healing properties of the horseradish
This specific plant (Armoraciarusticana) belongs to the family Brassicaceae, and therefore is closely linked with cabbage, radishes and broccoli. Horseradish root is mainly used in food, although its leaves should not be neglected. It originates from the eastern parts of Europe and the Mediterranean region, from where it spread to the United States at the time of colonialism.
It grows best in relatively cold climates, but it requires a lot of sunlight and energy. Since it is a perennial plant, it is very suitable for farmers. Therefore, cultivation of horseradish is very popular in the United States, England, Hungary and China, since its roots produce a variety of spices, and also it is exported as fresh food. The wasabi horseradish (wassabi) is very popular in Japan, which has a stronger and more intense taste, preffered by the fans of hot flavors.
Horseradish root contains many phytochemical compounds that give it its distinctive hot taste and aroma. This feature is important because it is an indication that this powerful herb is a natural antioxidant. Its effective action is best noticed when your body needs cleansing from the free radicals, so whenever you want a detoxification aas well as strengthen your immunity, horseradish is the best and the safest choice.
As for the much-needed vitamins, the root of the plant contains vitamin C which is 29 mg per 100 grams, representing 41 Percent of the recommended daily value. Therefore, horseradish helps in easing and treating the viral infections.
In addition, horseradish is rich in minerals such as sodium, potassium, iron, copper, manganese, zinc and magnesium. Their combination guarantees better condition for your bones, joints, heart and muscles.
Horseradish as a remedy for inflamed sinuses
Certain active ingredients that are found in this plant have anti-inflammatory effect, therefore the treatment of sinuses with horseradish is very effective. This will eliminate not only the pain, but also the cause. It will operate efficiently on the focal point, ie. a place that is affected by the inflammation. Given this, horseradish as a remedie is very effective when it comes to inflamed sinuses.
If you want to solve this problem in a natural way, we are going to share with you how you can use horseradish for healing your sinuses.
- You need to grate the horseradish, pour 2 dl water over it and heat it on the stove until it boils. Then, remove the pan from the heat, cover your head with a towel and inhale the vapors.
For best results, do this every night before bedtime. In just five days you will feel a big relief in the sinuses, and it will eliminate discomfort and pain.
We can say that the horseradish is very effective and beneficial, and as such can be used whenever you feel these health problems.
The powerful root fights pneumonia
Breathing problems can be solved successfully even if you have a damaged lung and unpleasant symptoms such as bronchitis, asthma.
In addition to the prescribed therapy given to you by your doctor, you can help yourself and speed up the recovery process if you use horseradish as a cure for lungs. Here’s how:
- Grate a little bit of the plant, pour it over it with 2 dl of boiling water and let sit for about 10 minutes. Drink this tincture three times a day before meals.
In three days you will cleanse the lungs of the accumulated mucus and you will feel a big relief and breathe normally.
Horseradish root as cancer prevention
The spicy horseradish root is known for being efficient in terms of cancer prevention, since it contains glucosinolates, a specific type of antioxidant that inhibits the growth of malignant cells.
Due to this feature, it stops the mutation of healthy cells into cancerous, caused by the harmful effects of the free radicals that can accumulate in the body. It is therefore advisable to simply add these herbs to your diet in order to enable the body to get rid of all the bad matter. Horseradish used as a cure for cancer will allow you to significantly protect yourself from a number of malignant diseases.
Reduces the risk of cardiovascular problems
Potassium is one of the most important elements that is important for the proper functioning of our bodies. It regulates blood flow and maintains the elasticity of blood vessels. Since this plant contains it, if you regularly consume it, it reduces the risk of developing a number of diseases such as atherosclerosis, heart attack, stroke and so on.
Therefore, we can say that you can use horseradish as a medicine for your heart and your blood vessels. High levels of potassium will help you to improve the health of this vital organ. It will decrease blood pressure and maintain proper functioning of the circulatory system.
Relieves the pain in the ill joints
You can also achieve great results using horseradish as a remedie for. Take the root of this plant, grate it, and pour over it some water and apple cider vinegar. Then, bring 2 dl milk to the boil and pour it over the previously prepared mixture. When you see the milk coagulating, remove the whey from the surface, and drink the rest of it once or twice a day, every day.
Is horseradish good for weight loss?
Healthy diet fans will be delighted by the fact that horseradish is a great choice for weight loss, as it contains very few calories (48 kcal) and fat (0.69 g). It is full with dietary fiber, vitamins, minerals and antioxidants, which are the best allies for weight loss.
In addition, this plant is considered to be a diuretic, because it speeds up the process of digestion, eliminates constipation and helps remove all harmful substances from the guts.
The root of horseradish is rich in protein, therefore it is recommended to everyone who is looking for a healthy and effective diet. Thanks to the proteins it contains, you can use horseradish for weight loss, because you will feel full, you will not starve, and you will have minimal chances of overeating. In addition, the most important thing is that you will lose fat, and your muscles will get all the nutrients.
This is a very effective and revolutionary recipe that will help you lose weight. The ingredients are:
- 250 grams of this plant
- 6 lemons
- 6 tablespoons honey
Grate the horseradish, and take the lemons and cut them into slices. Be sure to remove the seeds. Insert this into a blender. Add the grated horseradish root and mix them together. Then add the 6 tablespoons of honey and mix them until you get a smooth mixture. Pour the mixture into a glass jar and keep in the fridge.
Use this mixture for next three weeks, taking one teaspoon before meals. This will help you to get rid of the excess weight, and achieve great results, losing 1 cm off your waist every day!
Mixture of ginger and honey for losing weight
If you like ginger, which is still one of the proven methods against obesity, you will certainly be interested for this recipe. The ingredients are:
- 125 g of horseradish
- 3 lemons
- 4 tablespoons of honey
- 2 teaspoons of cinnamon
- 1 piece of ginger root
Insert these two tasty roots in a blender and mix them. Cut the lemon into slices, remove the seeds and put the slices in the blender. Then, add honey and cinnamon, and blend them together. Pour the mixture into a glass jar and store in the refrigerator.
Take the horseradish and ginger mixture twice a day, before your meals for three weeks and lose as much as 8 kg!
How to prepare horseradish as a food for winter
Autumn is the time when everyone prepares a popular local food that we like to eat during the winter. You can make a tasty and healty specialty out of this herb. This is a simple recipe how to use the horseradish for the winter. The ingredients are:
- 5 kg of tomatoes (green)
- 500 g of horseradish
- 750 g mustard
- 1 liter of oil
- pinch of salt
Wash the tomatoes and grind them in a blender. Filter the sauce and leave it for 24 hours. After 24 hours, take the horseradish and grate it. After that, add the tomatoes, along with mustard and a little salt. Mix them all well and add oil gradually. Pour the mixture in glass jars, close tightly and store in a dark, cool place.
What is the price of horseradish and how to take care of it
The first thing you need to know is how a fresh horseradish looks. This plant has a characteristic beige color, which can range from lighter to darker shades. It is particularly important that it is are not cracked, otherwise, it means that it is rotten.
You can find it at the market or in well-stocked supermarkets. A kilo of this plant will cost about 380 dinars.
If you keep it in the fridge in a sealed container, it may be used as a medicine up to six months. If you keep it in a freezer the period extends up to a year.
When you want to use it, peel it thinly, with a potato peeler, not a knife. Leave the peeled horseradish for one day, and then grate it.
What are the side effects and how often they occur
Although horseradish causes side effects in extremely rare situations, it is necessary to bear in mind that excessive consumption of these plants can cause certain side effects.
The side effects can affect the kidneys and urination, because it contains a lot of sodium. In addition, some studies have shown that people with low levels of thyroid hormone secretion may exhibit intolerance to this root, and therefore it is recommended that they should not use horseradish as a remedy.
source : justnaturalremedies.com