POST WORKOUT PROTEIN SHAKES FROM CHOBANI

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These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients including the amazing benefits of almond butter and milk, but what makes these smoothies the perfect choice when while you’ve diligently done your morning workout, and now you need to whip up something quickly to energize you for the day is the Greek yogurt, which is extra creamy and higher in protein than regular varieties of yogurt because of a straining process that reduces the water content. Chobani yogurts contain no artificial flavors or preservatives and are gluten free.

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source : dailyhealthmagazine.net

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